Tag: Emotional Health

What if Jealousy is a Sheep in Wolf’s Clothing?

What if Jealousy is a Sheep in Wolf’s Clothing?

You read that correctly.  A sheep in wolf’s clothing. Jealousy gets villainized.   It is regarded as unbecoming.  And, I get that.  But let’s not throw the baby out with the bathwater… This post is #8 in a series of 10: Ten Basic Emotions and […]

This is the Noble Intention of Your Fear

This is the Noble Intention of Your Fear

Today’s post is about FEAR. This post is #3 in a series of 10: Ten Basic Emotions and their Messages. The central point is:  The human emotional system is built as a messaging system. Each emotion has a general message it wants to convey.  Once […]

3 Reasons Why You Need to Care About Mindfulness

3 Reasons Why You Need to Care About Mindfulness

Everyone is talking about Mindfulness. To the point where you might not want to care about it.  You probably see annoying memes about the present moment.  I get it.  Sometimes I scroll by and just want to hate it. But, the reason mindfulness is huge […]

What Outdated Programs Are You Running?

What Outdated Programs Are You Running?

Early on, human beings develop programs for dealing with things in life. You don’t realize what programs are running until they are exposed, which usually means they are causing problems. When you develop these programs, there is not a lot of conscious discernment going on. […]

3 Fundamentals of the Human Emotional System

3 Fundamentals of the Human Emotional System

  What is the Human Emotional System?  Did you know that it is at work all the time in your life? It has an important function just like other systems in the body like the cardiovascular system, except we haven’t been taught about this in school. […]