Tag: Emotional Well Being

HSPs, Empaths and This Important Missing Piece

HSPs, Empaths and This Important Missing Piece

There is more and more talk about HSPs (Highly Sensitive People) and about empaths.  And, I love that. Finally, there is a way to understand what many people have been living.  These are people who have long felt there is something wrong with them because […]

When Things Aren’t Going Your Way, This One Question Changes Everything

When Things Aren’t Going Your Way, This One Question Changes Everything

Whether it feels like one thing after another or it feels like big things are not going your way, there is a helpful way to look at it. We all know that there is no “there” to get to where everything is perfect, when we […]

When You Resist Your Feelings: There’s no “Trying” in Emotions!

When I was thinking about this post, a little scene from A League Of Their Own popped into my head: Well, in the world of emotion, sometimes there is lots of crying!  But there is no trying, especially when it comes to feelings you are […]

How to Practice Taking Equal and Balanced Responsibility

How to Practice Taking Equal and Balanced Responsibility

You might be finding yourself in relationship dynamics where you are being too accountable. If you are not sure what this means, take a moment and go back to the last post about this here. I’m going to be honest with you: making a shift […]

What if Jealousy is a Sheep in Wolf’s Clothing?

What if Jealousy is a Sheep in Wolf’s Clothing?

You read that correctly.  A sheep in wolf’s clothing. Jealousy gets villainized.   It is regarded as unbecoming.  And, I get that.  But let’s not throw the baby out with the bathwater… This post is #8 in a series of 10: Ten Basic Emotions and […]