Tag: Get the most out of therapy

The Single Most Important Factor that Determines Whether You Can Get Through an Issue

The Single Most Important Factor that Determines Whether You Can Get Through an Issue

Willingness. It is the one thing that determines how successful my clients are in therapy, and ultimately, in their life. Why?  Because it is a state of openness. Ultimately, if there is a challenge showing up, it is happening because there is an adjustment needed. […]

These are 2 Reasons Therapy Works

These are 2 Reasons Therapy Works

We use this format of healing all the time: talking with people we trust. So, why not talk with your trusted friend?  Why pay money to talk with a therapist or coach? If you find the right therapist, it should feel like talking to a […]

When Is It Time to Go To Therapy?  How Can You Get the Most of it?

When Is It Time to Go To Therapy? How Can You Get the Most of it?

Therapy is not for “crazy” people.  Let’s get that one out of the way. Therapy is for people who want to be proactive about resolving limitations and growing through difficulties.  Don’t believe me?  Check out this Forbes article. Obviously, people experience different issues and levels […]