Tag: Problem Solving

Why Your Sadness is All Good

Why Your Sadness is All Good

I know, being sad is a bummer. Most people don’t want to sign up for experiencing sadness.  It’s not exactly pleasant. However, sadness is actually an important part of the human experience. Just like it is important that our cells die off and replace themselves. […]

The Single Most Important Factor that Determines Whether You Can Get Through an Issue

The Single Most Important Factor that Determines Whether You Can Get Through an Issue

Willingness. It is the one thing that determines how successful my clients are in therapy, and ultimately, in their life. Why?  Because it is a state of openness. Ultimately, if there is a challenge showing up, it is happening because there is an adjustment needed. […]