You might be finding yourself in relationship dynamics where you are being too accountable. If you are not sure what this means, take a moment and go back to the last post about this here. I’m going to be honest with you: making a shift […]
Anger and guilt are similar in the sense that they experientially disclose true boundaries and values. Not just our intellectual constructs of them. That’s the beauty of emotions, they bypass what we “think” or “expect”. To be fair, that can also be the challenge of […]
Did You Know This One Thing is a Major Factor in How You Care for Yourself?
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“You Wouldn’t Act Like That If You Loved Me”
Why Is It So Hard To Change? These Are 3 Ways to Help Get You There.