Tag: Relationships

“You Wouldn’t Act Like That If You Loved Me”

“You Wouldn’t Act Like That If You Loved Me”

We have all either thought or said this at some point:  “you wouldn’t act like this if you loved me.” I have to tell you something:  this belief is probably causing unnecessary pain and suffering. There is this prevailing thought that people act one certain […]

Feedback: Take it or Leave it?  Here’s a Guide.

Feedback: Take it or Leave it? Here’s a Guide.

Everybody loves to share their thoughts on what and how you are doing. How are you supposed to filter through all that feedback? There are two ends of the spectrum here. There is the end of the spectrum where you trust what other people say […]

This is What Happens When Anger Shows Up

This is What Happens When Anger Shows Up

The human emotional system is built as a messaging system. Each emotion has a general message it wants to convey.  Once that message is delivered, the emotion or the wave of that emotion can subside. Sometimes it takes a little time for the emotion to […]