Tag: Therapist

Emotions: Are They in the Way or Getting You on the Way?

Emotions: Are They in the Way or Getting You on the Way?

“Emotions can get in the way or get you on the way.” -Mavis Mazhura So, how are you supposed to tell the difference? Are they getting in the way?  Or getting you on the way? Let’s break this down. –>  We have emotions that are […]

Joy.  Who Has Time for That? Here’s One Reason to Pay Attention to it.

Joy. Who Has Time for That? Here’s One Reason to Pay Attention to it.

Joy.  Yes, that feeling you want, that everybody wants, but you never want to have to think about it. Let me be honest.  When I read headlines that mention happiness or joy, I’m like “sure, but I have really important things to do like help […]