There’s a 5D frequency to every 3D emotion. 

Here’s the deal: 3D emotion is a portal

When you complete the emotion, it creates a vibrational shift and opens access to its 5D frequency.

The 5D frequency of an emotion isn’t the opposite. It’s where what you’re creating on a soul level already lives.

Let’s get into this shift

1. Thinking you already know

“I already know what this is about”

“I’m good, nothing there”

What emotion wants to give you isn’t familiar.

It’s not something you already understand.

And it occurs in so many subtle ways.

I regularly realize there was emotion where I hadn’t seen it; where it carries something I never expected.

My clients do too. And when we see it, we celebrate.

A cage where you don’t touch the edge in the name of regulation. 

A cage where your truth gets filtered through emotional rules you once needed.

A cage where high vibes only and silver linings keep you from feeling what’s actually alive.

A cage where your heart sits locked behind layers of awareness you worked hard to build.

When the energy of a desire builds but is not yet in form, this is the temptation:

push or disconnect

Push 👇🏻

> Double down on taking any action

> Drill into logic: it should be this way, why isn’t it, let me fix that

>Mobilize the search committee for the magic ticket that will finally make it work

>Control thoughts and emotions to keep the vibe high

When she’s done everything she knows to do.

Everything she has thought of, sought counsel on, and applied. None of that is where the strength comes from.

It’s in what happens after that…

It’s in allowing the grief for what she knows is hers and has not yet met her.

The guilt of being OK. Even though hard things are happening. Or have happened.

Not “OK” like you’re numb.

Not “OK” like bypassing or you’ve figured it out

OK like: I know I’m OK.

Something bigger is happening.

And even you wonder:

How the f*ck can I be OK when the unthinkable has happened? Shouldn’t I be more broken?

In a world that wants to fix, get to the next thing, move faster...

My clients + I are experiencing the magic of staying

I know, it doesn’t seem sexy. But, trust me, it is

Staying with the feeling past the point where the mind says:

“I shouldn’t still be here.”

“It shouldn't be like this”

“I shouldn’t feel this”

Most of what you’ve learned about emotion...

comes from masculine energetics. (absolutely nothing wrong with this, it’s crucial! [there’s just more to the story])

Here’s why:

Masculine energetics around emotion

look like…

Tears stream down my face. My body shakes. In awe.

It looks like a regular Wednesday morning, but it isn’t.

Standing in my kitchen, I’m looking onto the street…the brightness of my neighbors bougainvillea catching my eye.

The 5D Frequency of Resitance is FULFILLMENT.

What fulfillment looks like for me is different than what it looks like for you.

The bridge between resistance and fulfillment is territory that only your system can map.

Where it’s tempting to put up more terms, conditions, boundaries and rules... innovation is possible. Emotion is part of everything we build;in business, in relationship, in creation.

if you’re someone who honors emotion and you create a space that honors emotion, how could emotion not surface in it?

Not everyone experiences emotion the same way. So naturally, the portals emotions open, and the places we access them, are different for everyone. There are keys in your profile lines.

Emotional authorities, there is truth in the now for your emotional wave, but that truth is not in 3D.

The superpower of amplifying other people’s emotions and how this works from a 5D emotion lens. Tune in for a new perspective that shift the heaviness of emotional labor you experience or try to avoid.

Your worst nightmare as an entrepreneur gets to be the precursor to a big leap