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Adrian Walker Hall, Coach + Intuitive Channel

Creating Multidimensionally, Living Vibrationally

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Author: adrianwhall

Crystalline Version of Irritation
Crystalline Emotion

Crystalline Version of Irritation

Irritation has come up a lot over the course of my life, especially at certain times. Now that I understand my sensitive nature (empath, HSP, psychic), it makes a lot…

By adrianwhallFebruary 23, 2021February 23, 2021Leave a comment
Crystalline Emotion

Crystalline Guilt: Integrated

In times of big self discovery and evolution, I notice guilt arising regularly. This is actually a new understanding. One that is the result of Crystalline Emotion technology. You see,…

By adrianwhallJuly 31, 2019September 25, 20191 Comment
Crystalline Overwhlem
Crystalline Emotion

Crystalline Overwhelm: A Connection to Your True Infinite Nature

Crystalline Emotion creates shifts that are the result of exactly zero effort. This is an illustration of how it happened in a regular, every day conversation with my sister when…

By adrianwhallJune 30, 2019July 12, 2019Leave a comment
crystalline emotion
How Crystalline Emotion Works

How Lightning Forms: A metaphor for the process of practicing Crystalline Emotion

I’m going to walk through the steps using quotes out of an article from the website “How Stuff Works” on How Lightning Works. The first thing I was to establish…

By adrianwhallMay 26, 2019May 26, 2019Leave a comment
Crystalline Emotion
How Crystalline Emotion Works

Plasma as Crystalline Emotion

In the months following the initial download of the concept Crystalline Emotion, my guidance began to reveal how Crystalline Emotion works. The image I am repeatedly shown is a centrifuge.…

By adrianwhallMay 26, 2019May 26, 2019Leave a comment
Crystalline Frustration, Crystalline Emotion, 5D
Crystalline Emotion

Crystalline Frustration: Divinely Aligned Desire

I am a Cancer Rising and Cancer Sun. If you know anything about this sign, you know home is a very big deal.

By adrianwhallApril 8, 2019October 31, 2019Leave a comment
Embodied Care, Crystalline Emotion
Crystalline Emotion

Crystalline Anger: Embodied Care

This is one week after crystalline emotion was downloaded to me. I knew I would be in for a rollercoaster when this information came through. I knew I was assigned to discover the lived experience of crystalline emotion. And here I was. Right in the thick of it

By adrianwhallApril 7, 2019October 31, 2019Leave a comment
Triple Water Wisdom
What is Crystalline Emotion

What is Crystalline Emotion?

In meditation, my guidance downloaded the concept of Crystalline Emotion. What I understood is that crystalline emotion is the fifth dimensional version of carbon emotion. Just like we have two…

By adrianwhallMarch 8, 2019October 31, 2019Leave a comment

5dcrystallineemotion

374 2,101

▽ Channel for Crystalline Emotion®
▷ fmr Marriage Family Therapist 17 yrs
♢ Revolutionizing, rewiring + refining your relationship with emotion ↓

Adrian | New Paradigm Life Coach

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Oct 28

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None of those legs of the triangle are bad.

They’re parts of a formula adding up, but it hasn’t added up yet ✖️➗➖➕

Which is why it feels like something’s missing

Here’s the thing:

♾ The sum is greater than the parts ♾

You have to practice the legs of the triangle, strengthen them, by going over them again and again to create the container for…

BEING FULLY MET.

➡️ This is the sum that’s greater than the parts.

So, what does it mean to be fully met? 

Let’s start with this: 

🚨Fully met does not mean someone else fully meets your needs🚨

 FULLY MET MEANS:

🐍 Someone meets you at the level you’d like to be met

⚖️ Where your effort and energy matches theirs 

💃 Where you practice being fully in your power and they practice being in theirs 

Why is being fully met at the center of what you desire?

Because it brings feelings of:

🎯 deep satisfaction that comes when something is just right

⛲️ fulfillment that comes from successful connection 

🧘🏼‍♀️ peace that comes from resonance

And it’s a dance. You’ve been practicing the moves, it’s all adding up…now you’re ready to focus on putting it all together on the dance floor. 

How is this landing for you so far? 

#emotionalintelligence #higherconsciousness #lovefrequency #divinefemininerising #embodiedhealing  #5dcrystallineemotion

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Oct 26

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We’re barely scratching the surface of the power We’re barely scratching the surface of the power + love available👑

When you have fleeting moments of believing…

👑Your standards might be too high
🌫People you love “don’t get it” and you desperately want them to
❤️‍🔥Maybe you’re a f*cked up person and you can’t have people around you

…that’s how you know you’re the one.

The one standing on the threshold of the new energetic template for high level relationships.

You’re here to trail-blaze. 

You’re building a new energetic template resplendent with deep seated personal power, overflowing unconditional love and heart swelling freedom.

This is—you are—the living dream in the heart of the Cosmic Mother. 

And it isn’t easy.

You are building it inside of you and through every interaction.

Hold the bar with the highest regard for yourself (this includes committing to your work) and the deepest compassion in your heart 👑❤️‍🔥

Tell me, are you feeling this? 

On my journey in France, I received this information emotionally, experientially and psychically. 

I see and feel the transformation in relationships every where ❤️‍🔥❤️‍🔥❤️‍🔥 

#transformationcoach #conciousbusiness #consciousrelationships #newparadigm #lovefrequency #5dcrystallineemotion

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Oct 23

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Let me count the ways… Uncovering unconscious p Let me count the ways…

Uncovering unconscious patterns is a blessing:

➡️ More energy + motivation (think how much of an energy investment it is to keep up something that’s not a match for current reality)

➡️ Not taking things as personally (usually unconscious patterns are developed by a child’s psyche, which is prone to take things personally so as to feel a sense of control)

➡️ Spend less time complaining, blaming + judging (see above)

➡️ Feel more connected in relationships (because there’s less in the way of connecting)

➡️ See how things are happening for you (unconscious patterns repeat to wake us up)

➡️ Feel a true sense of personal power knowing that you can uncover these patterns.

The point is: we resist seeing parts of ourselves, we get defensive. 

And, that’s ok—the defenses are protecting something valuable. 

So when defenses pop up, know there could be some gold right underneath them. 

So bring your humility and open your awareness. 

See what rises to the surface😘

This is part of fully meeting yourself: developing the eyes to see yourself with love.

Have you felt relief when unconscious patterns have revealed themselves? 

Have you felt grief? That’s a normal response too.

#emotionalintelligence #shadowwork #personalpower #evolve #5dcrystallineemotion

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Oct 20

Open
How much energy do you spend trying to 🤺 with t How much energy do you spend trying to 🤺 with these things that will never stop?

There is no outsmarting them, bypassing or waving a magic wand at them. 

They are proof of life, as my mentor would say.

In fact, you can see them in your astrology and Human Design charts 🤯

They are central to who you are here to become + create.

Our biggest work in life is to OPEN.

And by creating a perceptual shift, you immediately open to a shift in density in your being and to these human experiences.

All dimensions, densities and realities exist at once. The gatekeeper is your perception.

Can you feel this shift?

#energyiseverything #embodiment #soulguidance #claimyourpower #soulbusiness #selflove #personaldevelopment #trustyourself #alignment #tohigherconsciousness #soulpurpose #consciousrelationship #soulpreneur #higherconsciousness #ancestralhealing #newancestors #transformativewellness #ascension #alchemy #energywork #raisingconsciousciosness #alignedaf #empathsofinstagram #spiritualgrowth #goddessflow #vibratehigher #unityconsciousness #5Dcrystallineemotion #lovefrequency #divinefemininerising

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Oct 18

Open
The biggest misconception is that being emotionall The biggest misconception is that being emotionally balanced looks like “not being bothered” or being “even keeled”. 

And then you beat yourself up for losing your sh*t when you feel intensely. 

Let’s release that struggle 💫

➡️➡️Emotional health actually has to do with being able to skillfully access the entire range of human emotion.

How exactly do you do that? 

You build emotional fluency ➡️ the ability to consistently identify and allow emotion with minimal judgement or attachment.

Tomorrow we begin the Emotional Fluency Experience where I’m going to teach you exactly how to deepen this skill without having to: 

👩🏼‍🎓behave
🗜control your emotions or
🌪look like a hot mess

It’s free and going to be incredibly valuable…

think: 17 years of being a Marriage and Family Therapist, being the channel for Crystalline Emotion + a huge nerd about how emotion is shifting as we move into the New Paradigm...I have just a thing or two I’m excited to share with you😉 

Wanna join us? 

Come to my Stories for details @5dcrystallineemotion 💫 

#emotionalintelligencecoach #expansion #energyiseverything #newparadigm #highlysensitiveperson #empathsofinstagram

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Oct 16

Open
I dream of a world where every emotion is allowed. I dream of a world where every emotion is allowed. 

Where we hold the power to breathe with it and love through it.

Where pleasant or unpleasant is no longer the determining factor of its value.

Where there is a deep trust in the wisdom of emotion so that there’s no need to choke it out with fixing, judging or blaming.

Where I can hold myself while I feel and while you feel.

Where emotion no longer drives a wedge, but connects us to ourselves and each other.

This is the vision I hold 🌊🕊🧬

Can you feel it? 

#emotionalintelligence #emotionalintimacy #emotionalintelligencecoach #unityconsciousness #claimyourpower #lovefrequency #5dcrystallineemotion

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Oct 13

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⬆️Emotional Capacity = ⬆️ Abundance (money ⬆️Emotional Capacity = ⬆️ Abundance (money, love, space, freedom, etc)

To me, this feels like a missing piece in manifestation practices.

1️⃣ Emotions and abundance both flow through you.

You are the vessel. 

2️⃣ Allowing emotion + abundance to flow through requires strength. 

The amount of emotion or abundance that flows through is directly proportionate to the strength of the container. 

If you desire massive wealth, can you also tolerate massive emotion? 

The whole no money no problems thing…that’s actually just next level one thing is next level everything. Including your ability to handle + hold it all.

3️⃣ The nature of both emotion + abundance is fluid. 

They require your openness so they can move continuously through you. 

So the wealth they have to offer can compound. 

Can you stay open through the discomfort they sometimes activate to allow them to sustainably flow through you? 

TAKEAWAY…

➡️➡️➡️As you become skillful with emotion, you are creating all the wiring, the internal space and the integrity of a container that can be the vesel for massive abundance to flow through you.

Nature abhors a vacuum 😉

In the New Paradigm, everything begins within.

⬇️⬇️⬇️

The frequency you need to be at to a match to your desires has little to do with “positive thoughts” or “happiness”.

The frequency is related to capacity.

And… it just so happens expanded capacity usually means you do actually feel the pleasant emotions more 🙃💫

Are you ready to take your emotional capacity up a notch? 

The Emotional Fluency Experience is coming. It will be a priceless experience. And literally price-less [aka free 😉😘] 

Stay tuned.

#newparadigm #aligned #emotionalintelligence #abundancemindset #5dcrystallineemotion

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Oct 11

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RIP “Doing It Right” A few months ago, my bod RIP “Doing It Right”

A few months ago, my body was giving me signals. I did “all the right things” and my body was like 😑

So I booked a session with a medical intuitive because I wasn’t “getting it”.

During the session, the medical intuitive asked me to go to different parts my body and have a conversation.

Immediately, I was 😭

I was shocked at what I learned.

I listen to my body. I know to go to my body for safe harbor. I know how to metabolize emotions through my body. 

But I didn’t realize how much I was running my life from my mind.  And my body was like HI.  NOOOO.

Why now? An up level is underway.

I’ve been in a season of intentionally discovering what I didn’t know I didn’t know.

This session came on the heels of uncovering a massive unconscious pattern that has been running my life for decades.

I’ve been kinda reeling in awe for a few weeks, seeing the ways my reality internally and externally has been inviting me to awaken to it.

My point here is not that you need to go see a medical intuitive.  

➡️It’s that the invitations to open to what life wants to give you are ABUNDANT.

If we’re connected, it means you’re at a point in your life where you’ve achieved plenty by “doing it right”.

You “do the work”, you have hella brownie points racked up because you’re an A+ kind of person.

But what you want is high level. Beyond the norm.

You don’t just want any relationship or friendship, you desire conscious relationship.  You desire to be fully met 👀

You don’t just want to make money, you desire to do work in the world that is an embodiment of YOU and your purpose.

You are creating life in the realm of expansion and that comes from within you.

That has little to do with “doing it right”.  

And it sure as hell doesn’t always look like you’re “doing it right” when you create from within.  But it’s a lot more fulfilling and effective.

I’m here to open your eyes to see what life wants to give you, to see what you don’t know that you don’t know.

We’re going to do that to in a focused way in the Emotional Fluency Experience. Coming soon! 

Stay tuned for details.

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Sep 30

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A cancelled flight 😅😳 That’s the way this A cancelled flight 😅😳 That’s the way this journey has begun🙌🏻❤️

The power + Sovereignty I experienced are a beautiful beginning.

Sharing the process here with you and the takeaways so you can bring these ways of being with emotion into unexpected twists + turns 😘

#emotionalintelligence #newparadigm #shiftingconsciousness #5dconsciousness #coregulation

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Sep 30

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Do you have a connection with Mary Magdalene? If Do you have a connection with Mary Magdalene? 

If you know me, you know I’ve had many lifetimes connected to her, one where I worked with her, healing woman.

In 2019, I went on my first journey to see Magdalene beach, where she arrived on the shores of France from Egypt. I saw her remains and went to the cave where she spent the last years of her life. 

On that trip, so many past life memories and healing happened. 

But there’s a whole part of the trip that I didn’t get to…where the Cathars held and kept the The Way aka Inner Christianity, the feminine aspect of Christ’s teachings, alive. 

These teaching had to be pushed underground because of the political climate of the times. There was a crusade to eliminate the Cathars in the 1200s.

Now, this Divine Feminine Energy is coming to light. 

Crystalline Emotion is connected deeply to this energy.

This trip, we’ll get to visit some of the Cathar and Magdalene sites. 

And I’ll be sharing behind the scenes in my Stories. 

So if you’d love to witness this and some beautiful parts of Southern France, come hang out there with me this week.

I won’t be sharing feed posts while I’m away 🙏🏻💕

Fun fact: I got Mary Magdalene’s Cross tattooed on my right forearm on that trip in 2019. This is the meaning of her cross (seen in this reel): 

THE CAMARGUE CROSS is an emblem formed with a Latin cross whose upper ends represent a three-pronged fork or “trident” (a working tool used by “gardians”) and whose lower end is a sea anchor topped by a heart. The Camargue Cross stands for the three cardinal virtues:

cross of tridents for   F A I T H
anchor for   H O P E
heart for   L O V E

Source: http://www.magdalenepublishing.org/blog/camargue-cross-origin/

#marymagdalene #divinefemininerising #newparadigm #unityconsciousness #5dcrystallineemotion

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Sep 29

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One them is not like the others 👑 👑 In my f One them is not like the others 👑

👑 In my family, I was always the different one. I still am.

👑 When I was growing up, our family was the different one. 

With a mother that did things none of the other moms did…like living with her 1st husband (my godfather and namesake—yes, my parents named me after my moms first husband) as friends when my mom and dad (her second husband) divorced. And that’s just the ONE of the “different” things like that.

👑 Across my friend group, the story of my love life is the different one. 

👑 Even in my own counseling practice, I am the different one. 

I started this coaching business bc I needed to expand beyond traditional therapy and spirituality, intuitive guidance was not something I could freely practice/market/even talk about without that impacting the 6 licensed therapists that see clients in my practice. My counseling practice, which I still own, run and build today is guided by my intuition, built on love, supported by witchy things.

The healing + transformation in my family, the quality of love we share, the depths of my friendships, the abundance of my businesses, the work I get to do in the world…I wouldn’t trade it for the anything.

This road is one that includes self doubt, feeling misunderstood, grief…and that doesn’t mean you’re doing it wrong.

If you are one that’s not like the others. I see you.

I’m so grateful for you ❤️

Know that the Crystalline version of Misunderstood is Magnetic 🧲👀

When you feel misunderstood, that is an opening toward your seeing + expressing your magnetism.

*The journey from Misunderstood to Magnetic is included in The Crystalline Emotion Collection, a library of audio recordings of the energetic pathways of 50 different 3D emotions to their 5D versions. Plus trainings on how to work with Crystalline Emotion. Link in bio 😘

#blacksheep #newparadigm #empathhealing #expandingconsciousness #5dcrystallineemotion

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Sep 28

Open
I get this question a lot. And, I’ve answered i I get this question a lot.

And, I’ve answered it in different ways over the years. 

Mostly from the lens of my training + experience as a therapist.

An answer I wasn’t looking for dropped in last week.

It’s not a yes or no. 

It’s not about looking at things from a set of intellectual rules. 

This answer represents the tipping point between Old Paradigm Emotion and New Paradigm Emotion. 

This answer is a conversation that I’m so excited to have with you.

And get to have it in the Zero Point Masterclass.

Sign up to get the replay with the link in my Stories 💫

I’m curious about your perspective…do you believe every emotion is valid + real? 

#hereforit #selfawareness #selfawarenessjourney #beherenow #consciousnessshift #newparadigm #5D #5dcrystallineemotion #spiritualawareness #spiritualpath #spiritualwisdom #spiritualentrepreneur #spiritualalchemy #spiritualhealth #spiritualpractice #empoweredempath #intuitiveempath #highlysensitiveperson #emotionalawareness #emotionalresilience #yourfeelingsmatter #wisdomkeeper #soulpath #soulalignment #awakenedsoul #awakenings #awakeningbody #higherawakening #soulawakening  #lovefrequency

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Sep 26

Open
If you’re questioning your path because 😬 F If you’re questioning your path because 

😬 Felt a pit in your stomach because you don’t think what you shared was well received 

🙅🏼‍♀️ Your whole body closed+ pushed away when you wanted to be loving 

😓Your heart sank when you saw the scale or your bank account

I get it. These aren’t the easiest moments.

Old Paradigm messaging might say: 

🧐Is it actually true that what you shared wasn’t well received?

🫀You need to work on letting love in 

📊You’re getting too caught up in the numbers

While those things might be valid, they totally skip over the GOLD.

You FEEL.

Completing the emotions along the way is the point. 

It’s how you build safety with emotion, it’s how you heal, it’s how information unlocks, it’s how you expand through your experiences. 

The way we’ve related to emotion in the Old Paradigm is antiquated. 

If you’re resonating with this, there’s a conversation you might love tuning into.

In the Zero Point Masterclass, I show you:

➡️ exactly where + why operating from the old Paradigm is blocking your expansion efforts and you don’t even know it

➡️ how to update your approach 

💗 so you can have freedom with ANY emotion that comes up on your journey. 

The link to grab it (free) is in my bio. 

Do you tend toward mindsetting your way out of emotion or being flooded by them? 

I catch myself doing a blend of both! 

#raisingconsciousness #shiftingconsciousness #newparadigm #newparadigmbusiness #soulpreneur #femmepreneur #divinefeminineenergy #divineguidance #highvibrations #highvibe #highlysensitiveperson #hsp #empathproblems #empathlife #lovefrequency #aligned #consciouscreator #emotionalhealing #emotionalwellbeing #emotionalwellness #soulguidance #soulgrowth #growthjourney #crystaltherapy #reikihealer #5dconsciousness #unityconsciousness #5dcrystallineemotion #holistichealer #holisticlife

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Sep 23

Open
Ooop! Yes, it’s normal to think you either…

➡️ need 50 years of intensive psychotherapy twice a week 

➡️ You have your sh*t on lock 

Because the brain wants to categorize + predict. For the sake of safety + certainty.

The more personal growth work you do, the easier it is to fall into the two ends of the spectrum 😳😬🙃

Why?

Because the old paradigm healing matrix is rooted in duality.

You either have:

😵‍💫fuck*ng ISSUES or 

🐉 you reached the promise land where you’ll never be triggered or angry or depressed or jealous again because you already worked through your sh*t and you know better. 🤣

Your “issues” are your life’s work, my love. 

They’re not a curse. 

You change the world through them.

If you make up your mind that you don’t feel a certain way or feeling that way is not a “good look”, you foreclose on what life wants to bring through you.

➡️So, just a little personal maintenance check: when an emotion is present, where are you landing?

Can you feel the expansive power of “I’m constantly evolving, uncovering, refining”? 

That keeps you open. And that’s the biggest work of our life, to stay humbly open 💗

There’s a reason Humility is a 5D emotion 💫

staypresent #lifeforce #soulfam #humandesignprojector #createalifeyoulove #acourseinmiracles #heartspace #mindfulliving #rainbowwarrior #humanexperience #higherawareness #mindfullife #spiritualgrowthjourney #mindfulnessmoment #selfcareblogger #coachingonline #wellnesslife #mindbodygreen #lookwithin #yourbodyisatemple #selfawarenessjourney #5Dcrystallineemotion #fifthdimension #healyourbody #letsconnect #beautycomesfromwithin #choosekind

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Sep 22

Open
I felt tightness in my throat this morning. I know I felt tightness in my throat this morning. I know that means sadness is here.

There was nothing I could imagine I felt sad about, so I didn’t pause. 

At the last moment, I felt called to go to a 7am yoga class. 

I moved through the class, just focusing on presence, having forgotten about that feeling in my throat.

In savasana, I laid with my hands on my heart and belly. 

And this wave of grief started to swell and pour down my cheeks. I miss my mom. 

That grief connected me with a fear that my body + actions have been showing me, but I that could not connect with. 

Because I “know better” than to feel fear about “that”.

I laid there while the rest of the class wrapped up their practice…tears rolling down my face.

Everyone left, the teacher slowly turned down the music (bless her). 

All I wanted is to feel the whole wave of emotions  because it was here. Contact. Finally.

I did not want to be interrupted.

Feeling it all the way means my belly doesn’t have to take the brunt of the fear, it means the fear stops driving depleting actions, it means my mind isn’t turning that fear into racing critical thoughts searching for “what’s wrong”.

It’s ok to feel fear about anything. Really.

When we actually make contact with fear, we’re OK because we’re connected and present. 

We don’t want to connect with the fear because we think all those things ⬆️ will happen. 

➡️➡️No, those things happen because you’re NOT in contact with it. 

The cleaning crew came in and turned on the lights.

The teacher was walking out and asked me my name. I told her and thanked her. I explained that some feelings Id been waiting for that  finally came to the surface.

She looked at me with love. She said, the heart openers today were powerful. I agreed and tears started to come again.

I felt such relief that she’s didn’t hope I felt better.

Because I didn’t. I wanted to feel every single moment of it. 

I don’t feel “low vibe”. It’s not a bad day. I feel alive, connected and so grateful.

The frequency of an emotion is determined by the way you meet it.

Let’s stop trying to “feel better” and get better at feeling.

Can you feel the difference?

5dcrystallineemotion

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Sep 21

Open
What’s your knee jerk response to blind spots? What’s your knee jerk response to blind spots?

It’s completely normal it be defensive. 

That could look like blaming, reactivity, judgement, being righteous.

There’s a REASON we have blind spots. It’s the psyche’s way of protecting you from over loading.

But, as consciousness expands, you can train down defensiveness by using these 3 tools. 

➡️ actively looking forward what you don’t know that you don’t know. 

Share gratitude when something is illuminated rather than trying to save face.

➡️ practice seeing what your body does, experiences with other people and your emotions through the lens of “what’s this trying to show me”

➡️ practice using other people’s blind spots (you can sure as hell see them!) as a reminder that you have your own.

Put this on hyperdrive: work with a coach, mentor, therapist who is TRAINED to be an accurate mirror to help you see 👁

All reality exists at once, all the information we need to create the life we desire is available. 

It’s simply a question of opening to it💫

Which one of these do you already do? 

#emotionalawareness #consciouscreator #alignedaf #soulpreneur #5dcrystallineemotion #expandingconsciousness

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Sep 20

Open
Guilty?? 💁🏼‍♀️🙊 There’s good news Guilty?? 💁🏼‍♀️🙊 There’s good news here.

That is: the emotion is right beneath the surface. 

It’s accessible.

So, use these things as signals to catch yourself + bring it to the surface.

No matter how much Emotional Intelligence work you’ve done, these things can sneak up on you! 

I literally caught myself this morning 🤣

Which one resonates the most with you? 

#spiritualawareness #spiritualpath #spiritualwisdom #spiritualentrepreneur #spiritualalchemy #spiritualhealth #spiritualpractice #embodiedwoman #divinefeminineenergy #feminineenergy #sacredfeminine #empoweredempath #intuitiveempath #highlysensitiveperson #emotionalawareness #emotionalresilience #yourfeelingsmatter #goddessenergy #wisdomkeeper #soulpath #soulalignment #awakenedsoul #soulhealing #awakenings #awakeningbody #awakenyoursoul #higherawakening #soulawakening #5Dcrystallineemotion #lovefrequency

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Sep 19

Open
Being more efficient with emotion 🥰 Here are s Being more efficient with emotion 🥰

Here are some ways…

#emotionalintelligence #highlysensitiveperson #empoweredempath #5dcrystallineemotion #newparadigm

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Sep 19

Open
There’s a more efficient way of being with emoti There’s a more efficient way of being with emotion.

You ever get that feeling like:

🏃🏻‍♀️you can never catch up
📝 like there are things on you to do list that never get done 
💆🏼‍♀️never have time for yourself

You feel like you need two weeks of no work to catch up on work and life? 🙃😅🤣

AND THEN…

…you look at your screen time and realize how much precious time and energy was drained there and you had no clue? 😱

That same unconscious inefficiency happens in how we deal with emotion 👀

➡️ The biggest inefficiency: trying to reason with the heart.

The forces of the heart, of emotion, are bigger than anything your logical mind can capture.

If emotion is here, take a seat 

(meaning: stop trying to figure it out, instead BE with it)

The cosmic mother has come bearing gifts 🎁 

If you’re in the game of expanding your consciousness, this is what you’re after: 

➡️➡️what you don’t know that you don’t know.

The portal to that space: your emotions.

They go beyond the mind.

And this is the design…on purpose.

They are keys to a new world hidden in plain sight.

Just like it takes intentional practice to cut down time wasted on your phone, it takes practice taking a seat when emotion comes. 

Are you going to practice today? 

Also: reminder to put app limits on your phone 😉😘

#emotionalintelligence #emotionalwellness #consciousawakening #highlysensitiveperson #5dcrystallineemotion

5dcrystallineemotion

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Sep 16

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So what’s more important than the way a feeling So what’s more important than the way a feeling feels?

1️⃣ Your emotional capacity

(that desire you have requires more emotional capacity)

2️⃣ The function of it 

(what it’s moving you toward, connecting you to)

3️⃣ Its ability to unlock information that’s been stored in your DNA, passed through your soul + ancestral lineage waiting for you to unlock it 

(literally your souls purpose is embedded in your DNA)

I can’t remember a single conversation I’ve had with anyone in the recent past where I don’t see the magnitude of what’s possible through an emotional experience they’re sharing with me.

I was in tears on my couch listening to what my best friend has been navigating…because of the beauty of the process.

This power, this beauty, this creative energy is right at your fingertips.

Are you willing to see beyond whether an emotion is pleasant or  unpleasant?

#spiritualawareness #spiritualpath #spiritualwisdom #spiritualentrepreneur #spiritualalchemy #spiritualhealth #spiritualpractice #embodiedwoman #divinefeminineenergy #feminineenergy #sacredfeminine #empoweredempath #intuitiveempath #highlysensitiveperson #emotionalawareness #emotionalresilience #yourfeelingsmatter #goddessenergy #wisdomkeeper #soulpath #soulalignment #awakenedsoul #soulhealing #awakenings #awakeningbody #awakenyoursoul #higherawakening #soulawakening #5Dcrystallineemotion #lovefrequency
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